Eoin Stanley 5:00 row
909
Meters
5:00.0
Time
2:45.0
Pace
51
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 114 |
September 05, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 51 | 27 | 100 |
| 1:00.0 | 104 | 4:48.4 | 15 | 350 | 5 | 27 | 73 |
| 2:00.0 | 126 | 3:58.0 | 26 | 389 | 6 | 29 | 86 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 24 | 97 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 28 | 118 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 30 | 127 |
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Workout Graph
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