Eoin Stanley 15x4:00/r row
14,259
Meters
1:00:00.0
Time
2:06.2
Pace
886
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,259 |
| Overall Time | 1:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 115 |
August 22, 2023 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,259 | 2:06.2 | 174 | 898 | 20 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
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Workout Graph
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