Eoin Stanley v1000m/2:00r...6 row
6,000
Meters
25:33.0
Time
2:07.7
Pace
371
Calories
125
Heart Rate
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,576 |
| Overall Time | 37:33.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 119 |
August 11, 2023 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:33.0 | 6,000 | 2:07.7 | 168 | 877 | 20 | 125 | |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 20 | 124 | |
| r: 2:00 | 227 | ||||||
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 20 | 126 | |
| r: 2:00 | 289 | ||||||
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 20 | 125 | |
| r: 2:00 | 277 | ||||||
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 20 | 125 | |
| r: 2:00 | 271 | ||||||
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 20 | 125 | |
| r: 2:00 | 246 | ||||||
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 20 | 126 | |
| r: 2:00 | 266 | ||||||
| r1,576 |
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Workout Graph
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