Eoin Stanley v750m/2:00r...5 row
3,750
Meters
13:33.7
Time
1:48.4
Pace
279
Calories
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,216 |
| Overall Time | 23:33.7 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 186 |
July 17, 2023 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.7 | 3,750 | 1:48.4 | 274 | 1243 | 22 | |
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 22 | |
| r: 2:00 | 283 | |||||
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 22 | |
| r: 2:00 | 307 | |||||
| 2:43.0 | 750 | 1:48.6 | 273 | 1238 | 22 | |
| r: 2:00 | 302 | |||||
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 24 | |
| r: 2:00 | 264 | |||||
| 2:41.8 | 750 | 1:47.8 | 279 | 1259 | 24 | |
| r: 2:00 | 310 | |||||
| r1,466 |
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Workout Graph
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