Eoin Stanley v750m/2:00r...5 row
3,750
Meters
13:42.0
Time
1:49.6
Pace
274
Calories
| Rest Distance | 1,514 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,264 |
| Overall Time | 23:42.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 183 |
July 17, 2023 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.0 | 3,750 | 1:49.6 | 266 | 1214 | 23 | |
| 2:45.8 | 750 | 1:50.5 | 259 | 1191 | 25 | |
| r: 2:00 | 280 | |||||
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 25 | |
| r: 2:00 | 317 | |||||
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 24 | |
| r: 2:00 | 303 | |||||
| 2:44.4 | 750 | 1:49.6 | 266 | 1214 | 22 | |
| r: 2:00 | 295 | |||||
| 2:41.3 | 750 | 1:47.5 | 281 | 1268 | 23 | |
| r: 2:00 | 319 | |||||
| r1,514 |
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Workout Graph
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