Eoin Stanley 10x1:00/1:00r row
2,884
Meters
10:00.0
Time
1:44.0
Pace
222
Calories
| Rest Distance | 1,543 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,427 |
| Overall Time | 20:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 185 |
July 16, 2023 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,884 | 1:44.0 | 311 | 1370 | 17 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 17 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 18 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 18 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 18 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 18 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 18 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 18 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 18 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 18 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 18 | |
| r1,543 |
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Workout Graph
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