Eoin Stanley 8x5:00/r row
9,390
Meters
40:00.0
Time
2:07.7
Pace
582
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,390 |
| Overall Time | 40:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 114 |
June 24, 2023 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,390 | 2:07.7 | 168 | 877 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 |
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Workout Graph
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