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Eoin Stanley v0:20/0:10r...24 row

2,523

Meters

8:00.0

Time

1:35.1

Pace

216

Calories

Rest Distance1,427
Rest Time11:40.0
Overall Distance3,950
Overall Time19:40.0
Average Watts407
Calories Per Hour1699
Stroke Rate35
Stroke Count287
Drag Factor115

June 16, 2023 07:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,523 1:35.1 407 1699 35
0:20.0 105 1:35.2 405 1694 39
r: 0:10 24
0:20.0 106 1:34.3 417 1734 39
r: 0:10 24
0:20.0 108 1:32.5 441 1817 39
r: 0:10 27
0:20.0 107 1:33.4 429 1775 39
r: 0:10 26
0:20.0 106 1:34.3 417 1734 39
r: 0:10 23
0:20.0 106 1:34.3 417 1734 36
r: 0:10 26
0:20.0 105 1:35.2 405 1694 36
r: 0:10 26
0:20.0 105 1:35.2 405 1694 36
r: 4:00 419
0:20.0 105 1:35.2 405 1694 36
r: 0:10 35
0:20.0 106 1:34.3 417 1734 39
r: 0:10 34
0:20.0 104 1:36.1 394 1654 36
r: 0:10 31
0:20.0 105 1:35.2 405 1694 36
r: 0:10 34
0:20.0 105 1:35.2 405 1694 36
r: 0:10 32
0:20.0 103 1:37.0 382 1616 36
r: 0:10 32
0:20.0 103 1:37.0 382 1616 33
r: 0:10 30
0:20.0 104 1:36.1 394 1654 36
r: 4:00 346
0:20.0 104 1:36.1 394 1654 36
r: 0:10 34
0:20.0 104 1:36.1 394 1654 33
r: 0:10 33
0:20.0 105 1:35.2 405 1694 33
r: 0:10 34
0:20.0 104 1:36.1 394 1654 33
r: 0:10 33
0:20.0 104 1:36.1 394 1654 33
r: 0:10 32
0:20.0 105 1:35.2 405 1694 33
r: 0:10 32
0:20.0 104 1:36.1 394 1654 33
r: 0:10 31
0:20.0 109 1:31.7 453 1859 36
r: 0:10 29
r1,427

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