Eoin Stanley 10x1000m/r row
10,000
Meters
42:11.2
Time
2:06.5
Pace
624
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 42:11.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 113 |
June 15, 2023 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.2 | 10,000 | 2:06.5 | 173 | 894 | 19 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 20 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 20 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 19 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 19 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 19 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 20 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 20 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 20 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 20 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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