Eoin Stanley 9x5:00/r row
10,730
Meters
45:00.0
Time
2:05.8
Pace
675
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,730 |
| Overall Time | 45:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 113 |
June 12, 2023 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,730 | 2:05.8 | 176 | 904 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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