Eoin Stanley v2:00/2:00r...5 row
4,018
Meters
14:00.0
Time
1:44.5
Pace
313
Calories
| Rest Distance | 1,467 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,485 |
| Overall Time | 24:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 116 |
June 12, 2023 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,018 | 1:44.5 | 306 | 1354 | 27 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 28 | |
| r: 2:00 | 318 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 27 | |
| r: 2:00 | 308 | |||||
| 4:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 27 | |
| r: 2:00 | 280 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 27 | |
| r: 2:00 | 297 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 28 | |
| r: 2:00 | 264 | |||||
| r1,467 |
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Workout Graph
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