Eoin Stanley 25x1:00/0:30r row
6,338
Meters
25:00.0
Time
1:58.3
Pace
421
Calories
| Rest Distance | 1,823 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,161 |
| Overall Time | 37:30.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 115 |
June 09, 2023 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,338 | 1:58.3 | 211 | 1026 | 20 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 21 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 20 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 20 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 | |
| r1,823 |
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Workout Graph
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