Eoin Stanley v1500m/2:00r...4 row
6,000
Meters
24:01.2
Time
2:00.1
Pace
396
Calories
| Rest Distance | 1,176 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,176 |
| Overall Time | 32:01.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 119 |
June 01, 2023 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.2 | 6,000 | 2:00.1 | 202 | 995 | 22 | |
| 6:00.5 | 1,500 | 2:00.1 | 202 | 994 | 23 | |
| r: 2:00 | 299 | |||||
| 6:00.3 | 1,500 | 2:00.1 | 202 | 995 | 22 | |
| r: 2:00 | 267 | |||||
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 22 | |
| r: 2:00 | 280 | |||||
| 6:00.3 | 1,500 | 2:00.1 | 202 | 995 | 22 | |
| r: 2:00 | 330 | |||||
| r1,176 |
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Workout Graph
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