Eoin Stanley 11x3:00/1:00r row
8,020
Meters
33:00.0
Time
2:03.4
Pace
514
Calories
| Rest Distance | 1,516 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 9,536 |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 120 |
May 30, 2023 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,020 | 2:03.4 | 186 | 940 | 21 | |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 21 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 20 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 21 | |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 22 | |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 22 | |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 22 | |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 22 | |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 22 | |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 22 | |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 22 | |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 22 | |
| r1,516 |
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Workout Graph
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