Eoin Stanley 10x1000m/1:00r row
10,000
Meters
40:29.7
Time
2:01.4
Pace
652
Calories
| Rest Distance | 1,408 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,408 |
| Overall Time | 50:29.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 120 |
May 29, 2023 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.7 | 10,000 | 2:01.4 | 195 | 971 | 21 | |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 21 | |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 22 | |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 22 | |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 22 | |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 21 | |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 22 | |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 21 | |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 21 | |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 21 | |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 22 | |
| r1,408 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.