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Eoin Stanley v250m/0:45r...12 row

3,000

Meters

9:13.4

Time

1:32.2

Pace

277

Calories

Rest Distance954
Rest Time9:00.0
Overall Distance3,954
Overall Time18:13.4
Average Watts446
Calories Per Hour1835
Stroke Rate36
Stroke Count339
Drag Factor122

May 26, 2023 07:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:13.4 3,000 1:32.2 446 1835 36
0:46.3 250 1:32.6 441 1817 38
r: 0:45 105
0:46.1 250 1:32.2 447 1836 39
r: 0:45 105
0:46.0 250 1:32.0 449 1846 36
r: 0:45 97
0:46.0 250 1:32.0 449 1846 36
r: 0:45 80
0:46.1 250 1:32.2 447 1836 36
r: 0:45 83
0:46.3 250 1:32.6 441 1817 36
r: 0:45 75
0:46.2 250 1:32.4 444 1826 36
r: 0:45 91
0:46.3 250 1:32.6 441 1817 36
r: 0:45 77
0:46.2 250 1:32.4 444 1826 36
r: 0:45 81
0:46.3 250 1:32.6 441 1817 36
r: 0:45 65
0:46.1 250 1:32.2 447 1836 36
r: 0:45 77
0:45.3 250 1:30.6 471 1919 37
r: 0:45 18
r954

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Workout Graph

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