Eoin Stanley 5000m row
5,000
Meters
18:09.7
Time
1:48.9
Pace
370
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 124 |
May 17, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.7 | 5,000 | 1:48.9 | 270 | 1230 | 370 | 27 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 71 | 29 |
| 3:42.0 | 2,000 | 1:51.0 | 256 | 1180 | 72 | 27 |
| 3:39.0 | 3,000 | 1:49.5 | 267 | 1217 | 74 | 27 |
| 3:36.9 | 4,000 | 1:48.4 | 274 | 1244 | 74 | 27 |
| 3:27.3 | 5,000 | 1:43.6 | 314 | 1381 | 79 | 29 |
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Workout Graph
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