Eoin Stanley v1:00/2:00r...9 row
7,063
Meters
25:00.0
Time
1:46.1
Pace
568
Calories
| Rest Distance | 1,519 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,582 |
| Overall Time | 43:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 122 |
May 15, 2023 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,063 | 1:46.1 | 292 | 1306 | 31 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 | |
| r: 2:00 | 361 | |||||
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 31 | |
| r: 2:00 | 303 | |||||
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 30 | |
| r: 2:00 | 128 | |||||
| 4:00.0 | 1,171 | 1:42.4 | 325 | 1419 | 29 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | |
| r: 2:00 | 71 | |||||
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 29 | |
| r: 2:00 | 115 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 29 | |
| r: 2:00 | 127 | |||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 32 | |
| r: 2:00 | 158 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 48 | |
| r: 2:00 | 238 | |||||
| r1,519 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.