Eoin Stanley v1:00/2:00r...5 row
3,858
Meters
13:00.0
Time
1:41.0
Pace
318
Calories
| Rest Distance | 860 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,718 |
| Overall Time | 23:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 34 |
| Stroke Count | 419 |
| Drag Factor | 121 |
May 10, 2023 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,858 | 1:41.0 | 339 | 1466 | 34 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 35 | |
| r: 2:00 | 313 | |||||
| 3:00.0 | 905 | 1:39.4 | 356 | 1524 | 33 | |
| r: 2:00 | 135 | |||||
| 5:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 29 | |
| r: 2:00 | 126 | |||||
| 3:00.0 | 909 | 1:39.0 | 361 | 1541 | 33 | |
| r: 2:00 | 91 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 40 | |
| r: 2:00 | 195 | |||||
| r860 |
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Workout Graph
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