Eoin Stanley 3x5000m/2:00r row
15,000
Meters
1:02:27.7
Time
2:04.9
Pace
956
Calories
135
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,303 |
| Overall Time | 1:08:27.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
April 28, 2023 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.7 | 15,000 | 2:04.9 | 180 | 917 | 20 | 135 |
| 21:39.6 | 5,000 | 2:09.9 | 159 | 848 | 20 | 129 |
| 20:48.9 | 5,000 | 2:04.8 | 180 | 918 | 20 | 143 |
| 19:59.2 | 5,000 | 1:59.9 | 203 | 998 | 20 | 135 |
| r303 |
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Workout Graph
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