Eoin Stanley 20x2:00/1:00r row
10,019
Meters
40:00.0
Time
1:59.7
Pace
657
Calories
138
Heart Rate
| Rest Distance | 3,477 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,496 |
| Overall Time | 1:00:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 122 |
April 26, 2023 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,019 | 1:59.7 | 204 | 1001 | 22 | 138 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 123 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 130 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 128 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 133 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 132 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 135 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 138 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 139 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 139 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 143 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 141 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 141 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 142 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 143 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 142 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 143 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 141 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 144 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 144 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 142 |
| r3,477 |
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Workout Graph
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