Eoin Stanley 12x3:00/1:00r row
8,405
Meters
36:00.0
Time
2:08.4
Pace
514
Calories
122
Heart Rate
| Rest Distance | 1,978 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,383 |
| Overall Time | 48:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 117 |
April 25, 2023 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,405 | 2:08.4 | 165 | 867 | 20 | 122 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 20 | 114 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 119 |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 20 | 119 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 118 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 119 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 121 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 122 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 125 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 122 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 128 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 129 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 20 | 129 |
| r1,978 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.