Eoin Stanley 30:00 row
7,000
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 122 |
March 28, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,000 | 2:08.5 | 165 | 866 | 430 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
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Workout Graph
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