Eoin Stanley 20x2:00/1:00r row
9,963
Meters
40:00.0
Time
2:00.4
Pace
651
Calories
| Rest Distance | 4,044 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,007 |
| Overall Time | 1:00:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 124 |
March 27, 2023 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,963 | 2:00.4 | 200 | 989 | 20 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 22 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 21 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 20 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | |
| r4,044 |
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Workout Graph
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