Eoin Stanley 14x3:00/1:00r row
9,505
Meters
42:00.0
Time
2:12.5
Pace
659
Calories
| Rest Distance | 2,519 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,024 |
| Overall Time | 56:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 119 |
February 27, 2023 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,505 | 2:12.5 | 150 | 817 | 20 | |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 22 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 0 | ||||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | |
| r2,519 |
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Workout Graph
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