Eoin Stanley 10x1:00/1:00r row
2,410
Meters
10:00.0
Time
2:04.4
Pace
150
Calories
| Rest Distance | 1,896 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,306 |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 116 |
February 21, 2023 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| r1,896 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.