Eoin Stanley 10x1:00/1:00r row
2,357
Meters
10:00.0
Time
2:07.2
Pace
143
Calories
| Rest Distance | 1,938 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,295 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 116 |
February 21, 2023 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 20 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | |
| r1,938 |
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Workout Graph
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