Eoin Stanley 8x3:00/1:00r row
5,961
Meters
24:00.0
Time
2:00.7
Pace
386
Calories
| Rest Distance | 1,352 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,313 |
| Overall Time | 32:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 115 |
February 17, 2023 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,961 | 2:00.7 | 199 | 983 | 22 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 22 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 22 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 22 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 22 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 22 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 22 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 22 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 22 | |
| r1,352 |
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Workout Graph
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