Eoin Stanley 6x5:00/r row
6,752
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,752 |
| Overall Time | 30:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 120 |
January 24, 2023 00:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
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Workout Graph
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