Eoin Stanley 30:00 row
7,013
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
January 13, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013 | 2:08.3 | 166 | 869 | 433 | 20 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 20 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 20 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 20 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 20 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 20 |
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Workout Graph
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