Eoin Stanley 8x6:00/1:00r row
11,504
Meters
48:00.0
Time
2:05.1
Pace
727
Calories
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,882 |
| Overall Time | 56:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
January 09, 2023 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,504 | 2:05.1 | 178 | 914 | 22 | |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 | |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 | |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 22 | |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 22 | |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 | |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 | |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 22 | |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 22 | |
| r1,378 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.