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Eoin Stanley 30x1:00/1:00r row

7,899

Meters

30:00.0

Time

1:53.9

Pace

541

Calories

Rest Distance6,158
Rest Time30:00.0
Overall Distance14,057
Overall Time1:00:00.0
Average Watts237
Calories Per Hour1114
Stroke Rate24
Stroke Count734
Drag Factor112

January 06, 2023 13:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,899 1:53.9 237 1114 24
1:00.0 247 2:01.4 195 972 25
1:00.0 261 1:54.9 230 1093 26
1:00.0 260 1:55.3 228 1084 25
1:00.0 257 1:56.7 220 1057 24
1:00.0 265 1:53.2 241 1130 26
1:00.0 266 1:52.7 244 1139 26
1:00.0 264 1:53.6 239 1120 26
1:00.0 266 1:52.7 244 1139 25
1:00.0 260 1:55.3 228 1084 24
1:00.0 263 1:54.0 236 1111 25
1:00.0 261 1:54.9 230 1093 24
1:00.0 264 1:53.6 239 1120 24
1:00.0 260 1:55.3 228 1084 24
1:00.0 260 1:55.3 228 1084 25
1:00.0 266 1:52.7 244 1139 24
1:00.0 263 1:54.0 236 1111 24
1:00.0 264 1:53.6 239 1120 25
1:00.0 264 1:53.6 239 1120 24
1:00.0 264 1:53.6 239 1120 24
1:00.0 265 1:53.2 241 1130 24
1:00.0 265 1:53.2 241 1130 26
1:00.0 269 1:51.5 252 1168 24
1:00.0 263 1:54.0 236 1111 24
1:00.0 265 1:53.2 241 1130 24
1:00.0 268 1:51.9 250 1158 24
1:00.0 266 1:52.7 244 1139 24
1:00.0 269 1:51.5 252 1168 23
1:00.0 262 1:54.5 233 1102 23
1:00.0 270 1:51.1 255 1178 24
1:00.0 261 1:54.9 230 1093 24
r6,158

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