Eoin Stanley 12x3:00/1:00r row
8,272
Meters
36:00.0
Time
2:10.5
Pace
509
Calories
| Rest Distance | 2,101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,373 |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 801 |
| Drag Factor | 116 |
January 04, 2023 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,272 | 2:10.5 | 157 | 841 | 22 | |
| 3:00.0 | 456 | 3:17.3 | 46 | 456 | 25 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 22 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 22 | |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 22 | |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 22 | |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 22 | |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 22 | |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 22 | |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 22 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 22 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 22 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 22 | |
| r2,101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.