Eoin Stanley 21:29 row
5,011
Meters
21:29.7
Time
2:08.6
Pace
316
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 132 |
December 30, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.7 | 5,011 | 2:08.6 | 164 | 865 | 316 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 21:29.7 | 236 | 3:10.0 | 51 | 475 | 15 | 22 |
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Workout Graph
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