Eoin Stanley 2x2000m/1:00r row
4,000
Meters
17:09.2
Time
2:08.6
Pace
260
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,165 |
| Overall Time | 19:09.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 116 |
December 20, 2022 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.2 | 4,000 | 2:08.6 | 164 | 865 | 20 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 20 | |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 20 | |
| r165 |
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Workout Graph
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