Eoin Stanley 8x1000m/1:00r row
8,000
Meters
29:44.3
Time
1:51.5
Pace
579
Calories
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,074 |
| Overall Time | 37:44.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 116 |
December 18, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.3 | 8,000 | 1:51.5 | 252 | 1168 | 20 | |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 20 | |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 20 | |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 20 | |
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1381 | 20 | |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 20 | |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 20 | |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 20 | |
| 3:26.5 | 1,000 | 1:43.2 | 318 | 1394 | 20 | |
| r1,074 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.