Eoin Stanley 4x10:00/r row
9,646
Meters
40:00.0
Time
2:04.4
Pace
617
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,646 |
| Overall Time | 40:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 116 |
December 13, 2022 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,646 | 2:04.4 | 182 | 925 | 22 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 22 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 23 |
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Workout Graph
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