Eoin Stanley 8x1:00/1:00r row
2,045
Meters
8:00.0
Time
1:57.3
Pace
137
Calories
| Rest Distance | 1,465 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,510 |
| Overall Time | 16:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 117 |
December 09, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 24 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | |
| r1,465 |
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Workout Graph
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