Eoin Stanley 5x6:00/1:00r row
7,345
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Rest Distance | 755 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,100 |
| Overall Time | 35:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 117 |
December 08, 2022 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345 | 2:02.5 | 190 | 954 | 22 | |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 22 | |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 | |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 22 | |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 22 | |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 22 | |
| r755 |
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Workout Graph
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