Eoin Stanley 9x2:00/1:00r row
4,828
Meters
18:00.0
Time
1:51.8
Pace
356
Calories
| Rest Distance | 1,255 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,083 |
| Overall Time | 27:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 118 |
December 02, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,828 | 1:51.8 | 250 | 1160 | 26 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 29 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 24 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 30 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 29 | |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 21 | |
| r1,255 |
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Workout Graph
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