Eoin Stanley 10x5:00/1:00r row
12,312
Meters
50:00.0
Time
2:01.8
Pace
807
Calories
151
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,871 |
| Overall Time | 1:00:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 117 |
October 27, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,312 | 2:01.8 | 194 | 966 | 23 | 151 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 134 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 142 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 147 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 152 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 | 156 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 157 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 160 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 162 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 180 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 126 |
| r559 |
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Workout Graph
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