Eoin Stanley 1x3:00/r row
478
Meters
3:00.0
Time
3:08.2
Pace
24
Calories
89
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 478 |
| Overall Time | 3:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 116 |
October 24, 2022 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 23 | 89 |
| 3:00.0 | 479 | 3:07.8 | 53 | 481 | 23 | 89 |
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Workout Graph
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