Eoin Stanley 40x1:00/r row
9,105
Meters
40:00.0
Time
2:11.7
Pace
536
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,105 |
| Overall Time | 40:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 116 |
October 23, 2022 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,105 | 2:11.7 | 153 | 826 | 21 | 119 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 105 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 112 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 111 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 113 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 120 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 118 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 116 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 117 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 123 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 116 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 115 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 122 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 121 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 119 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 121 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 121 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 121 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 119 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 119 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 121 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 120 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 121 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 122 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 119 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 120 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 119 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 121 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 122 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 122 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 118 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 122 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 123 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 122 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 122 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 122 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 | 125 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 124 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 122 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 125 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 125 |
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Workout Graph
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