Eoin Stanley 9x5:00/r row
11,307
Meters
45:00.0
Time
1:59.3
Pace
754
Calories
157
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 11,329 |
| Overall Time | 45:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 117 |
October 22, 2022 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,307 | 1:59.3 | 206 | 1007 | 22 | 157 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 | 138 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 | 147 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 149 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 156 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 159 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 164 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 169 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | 169 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 168 |
| r22 |
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Workout Graph
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