Eoin Stanley 4x10:00/r row
9,903
Meters
40:00.0
Time
2:01.1
Pace
653
Calories
143
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 9,918 |
| Overall Time | 40:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 124 |
September 29, 2022 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,903 | 2:01.1 | 197 | 976 | 22 | 143 |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 22 | 135 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 23 | 137 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 23 | 148 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 23 | 154 |
| r15 |
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Workout Graph
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