Eoin Stanley 3x10:00/r row
7,199
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,199 |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
September 14, 2022 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,199 | 2:05.0 | 179 | 916 | 20 | 128 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 20 | 122 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 20 | 129 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 20 | 135 |
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Workout Graph
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