Eoin Stanley 10x5:00/1:00r row
12,259
Meters
50:00.0
Time
2:02.3
Pace
796
Calories
141
Heart Rate
| Rest Distance | 1,450 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,709 |
| Overall Time | 1:00:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 128 |
August 29, 2022 07:46:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,259 | 2:02.3 | 191 | 957 | 21 | 141 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 116 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 127 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 140 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 143 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 | 150 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 149 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 154 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 | 154 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 159 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 125 |
| r1,450 |
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Workout Graph
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