Eoin Stanley 8x4:00/r row
6,206
Meters
32:00.0
Time
2:34.6
Pace
416
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,206 |
| Overall Time | 32:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 121 |
July 27, 2022 07:27:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,206 | 2:34.6 | 95 | 625 | 20 | 110 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 20 | 110 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 21 | 115 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 20 | 113 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 20 | 111 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 20 | 110 |
| 0 | 80 | |||||
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 20 | 107 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 20 | 110 |
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Workout Graph
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