Eoin Stanley 9x5:00/1:00r row
9,181
Meters
45:00.0
Time
2:27.0
Pace
623
Calories
121
Heart Rate
| Rest Distance | 1,159 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,340 |
| Overall Time | 54:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 120 |
July 22, 2022 07:34:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,181 | 2:27.0 | 110 | 678 | 22 | 121 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 118 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 123 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 120 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 127 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 125 |
| 0 | 71 | |||||
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 119 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 120 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 122 |
| r1,159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.