Eoin Stanley 5000m row
5,000
Meters
21:40.7
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 155 |
July 07, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.7 | 5,000 | 2:10.0 | 159 | 847 | 304 | 17 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 60 | 20 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 60 | 17 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 62 | 16 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 60 | 15 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 62 | 18 |
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Workout Graph
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